Sandtray therapy is a form of therapy where one will create a “picture” in the sand with little figurines or toys. The therapist may or may not give a directive on what kind of picture to make. The therapist will ask questions and notice things out loud about the sandtray. Possible changes or solutions can be made to the sandtray. This form of therapy was primarily developed for adults. It can help one better understand themselves by seeing what they made and describing it, involving both sides of the brain.
